Learn to breath like a champion. This week we talk about proper breathing technique for BJJ. Advice from Wim Hof, Alistair Overreem, and Steve Maxwell.
Technique
Technique vs Strength is an age old question in BJJ. Strength can get you through tough matches, but it needs to be used sparingly. It can be a huge crutch.
What is the best martial art for kids? Over the years I have been asked this question many times by family & friends. It made me think about what martial art I would want my daughters to learn. My knee jerk response is Brazilian Jiu Jitsu but I know that other martial arts have their virtues. I’ll elaborate...
Getting in a street fight is never a good idea. But if you have too here is a short list to sharpen your skills around. This list is about the most effective ‘Street Jitsu’ techniques.
The following is a collection of Brazilian Jiu-Jitsu tips, ideas, concepts, and hacks. Here are BJJ tips that all white belts should work on month one.