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15 posts

Aching joints caused by Jiu Jitsu?

Aching joints caused by Jiu Jitsu is very common with all age levels of athletes. Here are some quick tips to help deal with the pain.

Quick Tips

Aching joints caused by Jiu Jitsu?

  • BJJ
  • Brazilian Jiu Jitsu
  • Fish Oils
  • Glucosamine
  • Ibuprofen
  • Jiu Jitsu
  • Pain
  • Preparation
  • prepare
  • water
by Kyle Hand
Published January 4, 2016
How to clean your Jiu Jitsu Gi

How to Clean a Jiu Jitsu gi can be tricky. Sometimes the standard cleaners don't work. Check out some of our tips to get your gi clean and smelling good.

Quick Tips

How to clean your Jiu Jitsu Gi with household items

  • Baking Soda
  • BJJ
  • Brazilian Jiu Jitsu
  • clean
  • cleaning
  • diy
  • Equipement
  • gi
  • Jiu Jitsu
  • Lysol
  • Preparation
  • smelly
  • Vinegar
  • wash
  • water
  • workout bag
by Kyle Hand
Published January 3, 2016
Brazilian Jiu Jitsu white belts tips, concepts, ideas, shortcuts, hacks

The following is a collection of Brazilian Jiu-Jitsu tips, ideas, concepts, and hacks. Here are BJJ tips that all white belts should work on month one.

Quick Tips Strategy

Jiu Jitsu White Belt tips – Brazilian Jiu-Jitsu Hacks and …

  • 101
  • Basics
  • BJJ
  • Brazilian Jiu Jitsu
  • Breathing Technique
  • cleaning
  • concept
  • concepts
  • hacks
  • Jiu Jitsu
  • level up
  • meditation
  • Mindset
  • Perfomance
  • philosophy
  • short cut
  • Technique
  • tips
  • White Belt
  • workout bag
by Kyle Hand
Published January 2, 2016

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