Aching joints caused by Jiu Jitsu is very common with all age levels of athletes. Here are some quick tips to help deal with the pain.
BJJ
15 posts
How to Clean a Jiu Jitsu gi can be tricky. Sometimes the standard cleaners don't work. Check out some of our tips to get your gi clean and smelling good.
The following is a collection of Brazilian Jiu-Jitsu tips, ideas, concepts, and hacks. Here are BJJ tips that all white belts should work on month one.