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Home » ACL

ACL

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Recovering from a BJJ ACL tear

Champions view hardship as temporary moments. They know the tough moment will pass. They stay optimistic in dark situations.

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Recovering from an ACL tear

  • ACL
  • anterior cruciate ligament
  • BJJ
  • Brazilian Jiu Jitsu
  • Breathing Technique
  • Firas Zahabi
  • Injury
  • Jiu Jitsu
  • meditation
  • Mindset
  • MRI
  • orthopedics
  • philosophy
  • Preparation
  • recovery
by Kyle Hand
Published March 20, 2017
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Gentleman Grappler focuses on the inner development of the athlete. We look for the lesser known strategies, philosophies and champion or successful mindsets.

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