At some point in life you will encounter fear. Maybe fear sets in when you are going into a BJJ tournament or you lock up when it's time for live rolling. In any case, you are not alone. We all feel fear at some point.
Firas Zahabi is grappling training coach for many top level MMA fighters like Kenny Florian and George St. Pierre. In this interview Firas lays out the foundations of his philosophy. If you are serious about […]