Learn to breath like a champion. This week we talk about proper breathing technique for BJJ. Advice from Wim Hof, Alistair Overreem, and Steve Maxwell.
Quick Tips
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Have you hit a plateau and don't know what to work on next on your quest for your Purple Belt? Read this article to help level you to purple belt.
There is something special about the Jiu Jitsu fighter that treats their gi with respect. This type of athlete comes to their school with the gi folded up and the belt wrapped around. I think […]
Getting in a street fight is never a good idea. But if you have too here is a short list to sharpen your skills around. This list is about the most effective ‘Street Jitsu’ techniques.
Aching joints caused by Jiu Jitsu is very common with all age levels of athletes. Here are some quick tips to help deal with the pain.
How to Clean a Jiu Jitsu gi can be tricky. Sometimes the standard cleaners don't work. Check out some of our tips to get your gi clean and smelling good.
The following is a collection of Brazilian Jiu-Jitsu tips, ideas, concepts, and hacks. Here are BJJ tips that all white belts should work on month one.